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You are here: Home / Guides / How to Disable Notifications for the ESPN Fantasy Football app on iPhone

How to Disable Notifications for the ESPN Fantasy Football app on iPhone

posted on October 30, 2025

Disabling notifications for the ESPN Fantasy Football app on your iPhone is as simple as heading to your phone’s settings, finding the app, and toggling off the notifications. After doing this, you’ll no longer receive alerts for score updates or player news, giving you peace of mind and a quieter phone.

After you disable notifications, you won’t be interrupted by frequent pings throughout the day, especially on game days when activity tends to spike. This can help you focus on work or spend quality time with friends and family without the constant distraction of your fantasy team.

Introduction

Are you tired of your iPhone buzzing with notifications every two minutes because your fantasy football team made a move or a player scored a touchdown? Do you find yourself constantly distracted by the latest updates from the ESPN Fantasy Football app? Well, you’re not alone. Many fantasy football enthusiasts love the thrill of the game but could do without the incessant notifications. Whether you’re in a meeting, on a date, or just trying to enjoy some quiet time, those alerts can be a real nuisance. If you’re someone who needs to take back control over your phone’s alerts, this article is for you. We’ll walk you through how to disable notifications for the ESPN Fantasy Football app on your iPhone, step by step.

Step by Step Tutorial to Disable ESPN Fantasy Football Notifications

Let’s dive into how to turn off those pesky notifications on your iPhone.

Step 1: Open Settings on your iPhone

Navigate to the settings app on your iPhone’s home screen.

This is where you can control all of your phone’s notifications, including those from the ESPN Fantasy Football app. It’s the gear icon that you probably visit quite often for various adjustments to your phone.

Step 2: Scroll down and select ‘Notifications’

Once in settings, scroll down until you find the option labeled ‘Notifications’ and tap on it.

This section of your settings specifically manages how and when you receive alerts from all apps installed on your device. It’s the central hub for notification management.

Step 3: Find and select ‘ESPN Fantasy Football’

In the Notifications menu, scroll through the list of apps until you find ‘ESPN Fantasy Football’. Tap on it to customize its notification settings.

The app should be listed alphabetically, so just look under "E" for ESPN. If you use the app frequently, it might also appear near the top under recently used apps.

Step 4: Toggle off ‘Allow Notifications’

At the top of the ESPN Fantasy Football’s notification settings, there will be a switch labeled ‘Allow Notifications’. Toggle this switch off to disable notifications.

By doing this, you effectively mute all notifications from the app. It’s a simple switch, but it makes a big difference in how often your phone demands your attention.

Pros

Benefit Explanation
Reduced Distractions Turning off notifications helps minimize disruptions throughout your day, allowing you to concentrate better on tasks at hand.
Improved Battery Life Fewer notifications can lead to longer battery life since your phone isn’t constantly lighting up and vibrating.
Control Over Your Time By disabling notifications, you regain control over when you want to check on your fantasy team, rather than being at the mercy of constant alerts.

Cons

Drawback Explanation
Risk of Missing Important Updates Without notifications, you could miss out on important news, like player injuries or last-minute lineup changes.
Less Engagement Turning off notifications might lead to less engagement with the fantasy league, as you’re not reminded to check the app as often.
Delayed Response In the fast-paced world of fantasy football, a delayed response to player news could affect your team’s performance.

Additional Information

While disabling notifications for the ESPN Fantasy Football app on your iPhone is a straightforward process, there are a few additional things to keep in mind. For instance, you might want to set aside specific times to manually check the app for updates. This way, you can stay on top of your team’s performance without being constantly interrupted. Additionally, consider whether you want to disable notifications temporarily or for the long term. During the offseason, you might not need updates, but during the season, you might choose to enable notifications again for game days or when you’re actively managing your lineup. Remember, each person’s needs are different, so tailor your notification settings to what works best for you. Also, don’t forget that by disabling notifications, you are disabling them for the ESPN Fantasy Football app specifically on your iPhone. If you have the app on another device, you’ll need to adjust the settings on that device as well.

Summary

  1. Open Settings on your iPhone
  2. Scroll down and select ‘Notifications’
  3. Find and select ‘ESPN Fantasy Football’
  4. Toggle off ‘Allow Notifications’

Frequently Asked Questions

Will disabling notifications affect my fantasy team’s performance?

No, your fantasy team will perform the same regardless of whether you receive notifications. However, staying updated might help you make better decisions.

Can I disable notifications for only certain types of updates?

Yes, within the app’s notification settings, you can choose to receive only specific notifications like critical alerts or game start times.

What if I change my mind and want notifications back?

Simply follow the same steps and toggle the ‘Allow Notifications’ switch back on.

Can I customize the notification sound for the ESPN Fantasy Football app?

Yes, if you prefer not to disable notifications entirely, you can choose a distinct sound for the app’s alerts in the notification settings.

Will I still receive emails from ESPN Fantasy Football if I turn off app notifications?

Yes, disabling app notifications does not affect email settings. You will continue to receive emails unless you change those preferences separately.

Conclusion

Disabling notifications for the ESPN Fantasy Football app on your iPhone can be a game-changer for anyone looking to reduce distractions and reclaim their time. Whether you’re aiming for a more balanced digital life or just need some peace during a busy workday or family event, managing your app notifications is a simple yet effective start. Remember, while staying up-to-date with your fantasy football team is important, it’s also crucial to maintain control over when and how you receive information. So, go ahead and give your attention span a break. After all, a good fantasy football manager knows when to tune in and when to tune out.

Matthew Burleigh
Matthew Burleigh

Matthew Burleigh has been a freelance writer since the early 2000s. You can find his writing all over the Web, where his content has collectively been read millions of times.

Matthew received his Master’s degree in Computer Science, then spent over a decade as an IT consultant for small businesses before focusing on writing and website creation.

The topics he covers for MasterYourTech.com include iPhones, Microsoft Office, and Google Apps.

You can read his full bio here.

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